Let’s face it: Healthy teeth are an absolute necessity, a fact that I, in my college days in particular, didn’t pay enough attention to. Snacks in between classes, only having time to brush teeth at night…and never flossing. I figured that because my teeth looked nice, there wasn’t any decay. I will never forget the look on my dentist’s face when he asked me after a routine teeth cleaning, “Do you floss your teeth?” and I answered immediately, “No.” I suppose most people deny such a thing, and my honesty surprised him. Well, five years and three fillings later, I come before you with healthier teeth, and a review on ACT® Total Care Anticavity Fluoride Rinse.
I still have tooth decay that hasn’t progressed far enough to be filled, and the goal is to not let it progress any further either. Everyone has their own method of dental hygiene. As for me, I brush two to three times per day, depending on my schedule, and floss twice a day regardless. The enamel on my teeth has a tendency to be soft, I guess it’s a genetic thing, so I was looking for a mouthwash that could help rebuild my enamel and keep away those pesky cavities.
The enamel rebuilding aspect is what attracted me to the ACT® Total Care Anticavity Fluoride Rinse. Nothing works immediately, but after a teeth cleaning appointment about a year ago, I decided that I had time (six months in between cleanings) to see if it worked. The directions say to swish it around the mouth for a minute, which I try to do, guessing at the time since I don’t always have a clock with me. The directions also say this mouthwash is only meant to be used once a day after a regular brushing. I find pouring the mouthwash up to the little 10 mL mark inside the cap helpful, as it indicates how much should be used per swishing session. As far as mouthwashes go, I chose the mint, which has a basic taste that I find not to be overpowering - once it has been spit out, the aftertaste is not intrusive, but rather, in my opinion, fresh.
So, does this work? I don’t know when the results started happening, but my last two dental cleanings have been a success, with the most recent one, about a month ago, revealing through the x-rays that there has been no further decay. I don’t know how much of it was because of diligent brushing and flossing, but they are just as important. When my dentist was looking at my file, he asked me again, “Have you been flossing?” This time, I confidently said “Yes,” and my dentist replied, “I can tell.”
ACT® Total Care Anticavity Fluoride Rinse is sold at a number of locations - I have purchased it wherever it has been convenient to do so, from grocery stores to places like CVS. However, I have found that my local Bed bath & Beyond, which has added a personal care/cosmetics/beauty section to it, has the best price.
For complete information about this alcohol-free mouthwash, please see its official website. I like this mouthwash and will continue using it, knowing it has contributed to my healthy smile.
I’m not an affiliate for any of the sites or products in this post that I link to or mention in any way.